Four

Photo: Ginger guarding the presents ... and sleeping on the job. All she does is sleep. :)


I woke up this morning around 10am thinking that I'd just take the day off from working out. After 2 hours of morning tv, I headed back to bed for another hour, and then sat in the living room with my mom for a couple more hours until Ryan started recording our old family VHS tapes to cds. Some of those were pretty funny to watch. One of the tapes was entitled "The Bickerstaff Family 1954-1967" ... which featured a dog jumping on my dad when he was a few weeks old. Haha.


After basically just sitting all day I ended up going to the Wellness Center. My mom was going to do the beginner spin class so I told her I'd join her. So, I went around 3:30pm to swim 3000 yards and then lifted weights. After that it was on to the spin room with my mom. As we were finishing the class, my dad came into the room because he was doing the 6pm spin class. Somehow he convinced me to stay for a SECOND spin class -- and spin classes are never easy. After 4 workouts in 4 hours, I have to say that my body was beat. Luckily my mom had made one of my favorite dinners -- homemade hamburgers, baked beans, and waffle fries! and right now I'm extremely stuffed. I'm curious as to how my body will feel in the morning as my recent workouts have had no intensity to them like the spin class does.

Okay ... back to watching Texas defeat Arizona St.

Sarah :)